Kim Nails & Spa in Flagler Beach, FL 32136 | Manicure Pedicure | Beverly Beach | Bunnell | Dupont | Palm Coast | Korona | Ormond-By-The-Sea

20
Mar

The Ultimate Guide to Nail Health: Understanding Nail Types, Services, and Proper Care

Your nails are more than just a beauty statement; they are an essential indicator of your overall health. Understanding the different types of nails, recognizing signs of healthy versus unhealthy nails, and knowing the best services and care routines can make all the difference. Whether you're looking to strengthen weak nails or maintain naturally strong ones, this guide will help you make the best choices for your nail care routine.


Manicure 2025

Types of Nails and Their Characteristics

Every person has a unique nail type, and understanding yours can help determine the best care and treatments. Here are the most common nail types:

1. Normal Nails

  • Smooth surface with a consistent color

  • Strong and flexible

  • No ridges, discoloration, or peeling

  • Minimal breakage or splitting

Recommended Services:

  • Classic Manicure & Pedicure

  • Gel Manicure for a glossy, long-lasting finish

  • Dip Powder for added strength without excessive thickness

Care Tips:

  • Keep nails trimmed and shaped regularly

  • Apply cuticle oil daily to maintain hydration

  • Use a strengthening base coat to prevent breakage

2. Brittle or Weak Nails

  • Prone to breakage and peeling

  • Lack of moisture and flexibility

  • Can be caused by frequent exposure to water, harsh chemicals, or deficiencies

Recommended Services:

  • Bio Gel or Liquid Gel for added reinforcement

  • Paraffin Manicure to deeply hydrate and strengthen

  • Short Acrylic Nails for durability

Care Tips:

  • Use a nail strengthener with keratin or biotin

  • Wear gloves when using cleaning products

  • Avoid excessive exposure to water

3. Soft or Thin Nails

  • Easily bendable and lack structural integrity

  • May be due to genetics, excessive buffing, or overuse of nail polish remover

Recommended Services:

  • Dip Powder to add protective layers without damage

  • Gel X Extensions for a natural yet sturdy look

  • Protein-Based Nail Treatments to encourage thickness

Care Tips:

  • Avoid excessive filing and buffing

  • Strengthen nails with calcium-enriched polish

  • Consume foods rich in vitamins B and E

4. Dry and Peeling Nails

  • Layers of the nail plate flake off

  • Often caused by dehydration, exposure to cold weather, or harsh nail products

Recommended Services:

  • Collagen Manicure to deeply nourish nails

  • Hydrating Nail Wraps to restore moisture

  • Cuticle Oil Treatments for ongoing hydration

Care Tips:

  • Apply a rich hand and nail cream daily

  • Avoid alcohol-based hand sanitizers

  • Drink plenty of water for internal hydration

5. Ridged or Uneven Nails

  • Vertical ridges are common with aging

  • Horizontal ridges may indicate an underlying health issue

  • Uneven nail texture may be caused by improper nail care

Recommended Services:

  • Gentle Buffing with a nourishing nail treatment

  • Strengthening Gel Polish for an even surface

  • Regular Manicure Maintenance to promote smooth growth

Care Tips:

  • Use a ridge-filling base coat before applying polish

  • Gently buff nails but avoid excessive pressure

  • Take biotin supplements to support healthy nail growth

6. Yellow or Discolored Nails

  • May be due to frequent polish use, smoking, or fungal infections

  • Can signal vitamin deficiencies or health concerns

Recommended Services:

  • Professional Nail Detox Treatment

  • Whitening Nail Soak for discoloration removal

  • Antifungal Treatment if needed

Care Tips:

  • Give nails a break from polish occasionally

  • Use a lemon and baking soda soak for natural whitening

  • Ensure proper nail hygiene to prevent infections

How to Maintain Healthy Nails

Regardless of your nail type, the following care routines will help keep your nails strong, smooth, and healthy:

Hydrate: Apply cuticle oil daily and drink plenty of water.
Protect: Wear gloves when cleaning or using chemicals.
Strengthen: Use nail hardeners with keratin or calcium.
Avoid Overuse of Acrylics & Gels: Give your nails time to recover between applications.
Maintain a Balanced Diet: Incorporate biotin, protein, and omega-3 fatty acids for stronger nails.
Choose Non-Toxic Nail Products: Avoid polishes with formaldehyde, toluene, and DBP.
Visit a Professional Salon Regularly: Proper maintenance ensures optimal nail health and beauty.

Your nails deserve the best care, and choosing the right services tailored to your nail type will ensure they remain strong and beautiful. Whether you're dealing with brittle, soft, peeling, or discolored nails, professional treatments combined with a consistent at-home routine can work wonders.

For expert nail care services, visit Kim Nails & Spa at 404 Beach Village Dr, Flagler Beach, FL 32136. We proudly serve clients from Flagler Beach (32136) and surrounding areas, including Palm Coast (32137), Beverly Beach, Bunnell, Dupont, Korona, and Ormond-By-The-Sea.

Call us today at 386-439-6344 to book your appointment and let us help you achieve the healthiest, most beautiful nails!


Manicure 2025